Sound Bath and Guided Meditation at Sun and Moon Yoga Studio (Arlington)
Join us for a deeply relaxing experience to brighten a winter’s evening. Soak in the sound spectrum of chimes, singing bowls, and gongs, inducing a restful and rejuvenated state. Layered with guided meditation, your mind will be supported in staying present, letting go of past and future thoughts, and finding the peace of “being” in the present moment. According to Eastern ideas, humans were created out of, and essential ARE sound. If human beings are “in tune” with themselves and their environment, then they are able to arrange their lives freely and creatively.
Cost: $20
Click link above to register.