by Janet Dakey | Oct 13, 2025 | Health1
In the Chinese Zodiac, each of the 12 animals offer unique qualities and gifts. Last year was the year of the dragon, which embodies the qualities of strength and power. This year we transitioned to the snake – a mysterious animal that encourages you to look...
by cmaltenfort | May 29, 2020 | Health1
Tai Chi Easy goes on-line! If you would like to continue your Tai Chi Easy Journey with me, I am offering 2 classes at the moment with more to come soon! Monday mornings 11 am – 12:15 pm through Sun and Moon Yoga Studio, you must register at least 2 hours...
by cmaltenfort | May 21, 2020 | Health1
Please join me for my Zoom classes. Information in...
by Student | May 19, 2019 | Health1
Saturday, June 15, 2019, 7:00 PM – 8:00 PM Sound Bath and Guided Meditation at Sun and Moon Yoga Studio (Fairfax) Join us for a deeply relaxing experience to brighten a winter’s evening. Soak in the sound spectrum of chimes, singing bowls, and gongs, inducing a...
by Student | May 19, 2019 | Health, Health1
Friday, June 14 – Sunday June 16, 2019 9:00 AM – 5:00 PM, Each Day Tai Chi Easy™ Practice Leader Training East Meets West Yoga Center 8230 Old Courthouse Road, Suite 400 Vienna, VA. 22182 21 Nursing CE’s! NO PRIOR TAI CHI EXPERIENCE NEEDED This 3-day...
by cmaltenfort | Jul 10, 2017 | Health1
Here is another short clip from my teacher Roger Jahnke demonstrating the sitting version of Tai Chi Easy. Of course his form is pretty awesome, but he emphasizes the flavor; soft yet strong in intension, relaxed yet aware of each moment. A favorite quote from him is...
