Tai Chi For Balance and Falls Prevention

The Tai Chi for Balance and Falls Prevention Workshop was a great success. The information shared and practiced was a combination of Tai Chi Easy (IIQTC), yoga stretches and practices from the IRQTC. I was glad so many came to take advantage of this valuable...

Inspiration 11 – Believing

Strengthen your practice by believing! “Believing is a daring adventure into the unseen, it is a radiant faith in the unexplored, the undiscovered, the miracles of the future… There is magic in the art of believing!” Believe! Many spiritual advisors...

NEW Classes

Practice in NATURE 9am – Tai Chi/Qigong 10am – Yoga At : Whitehall Farm 12523 Popes Head Road Clifton, Va 20124 703-968-3900 Saturdays June 3 – July 8 this is an out door class so if it is pouring rain we will not meet.  ...