• Tai Chai, (arms only)

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Cynthia Maltenfort: Yoga, and Qigong Instructor

Check Back Soon for a schedule of Fall Workshops

“The ONE (Eternal One) gives birth to the TWO (the Tai Chi), The TWO gives birth to the THREE (the 3 Treasures) The THREE gives birth to the 10,000 THINGS.” Chapter 42 The Tao Te Ching - Lao Tsu    

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Workshop Sept 25 Tai Chi Easy! 2-4pm at Sun and Moon.

Click the link to register Workshop Sept 25 Tai Chi Easy! 2-4pm at Sun and Moon.

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Qigong

QIGONG WILL BE EVEN BIGGER THAN YOGA

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This week – Chakra 4

From stability, fluidity, and will, we will progress to a state of integration represented by the air element; the 4th …

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